How to develop our brain to generate ideas?

How to develop our brain to generate ideas?

Here is the best steps to develop our brain.

·       State the problem what it is?

·       Sleep well

·       Watch a movie

·       Go to park

·       Get moving motion simulate creativity

                                      

·       State the problem what it is?

                Every  people have many problems in daily life. A problem can't be solved if it isn't understood. The first step of the the method is to State the Problem. It is important to clearly state what your problem is to avoid any confusion later in the method.This is the first step to  develop brain more active.

·       Sleep well

        o  Sleep is essential for life.our brains are very active during sleep. Moreover, sleep affects our daily functioning and our physical and mental health in many ways that we are just beginning to understand.When we sleep well, we wake up feeling refreshed and alert for our daily activities. Sleep affects how we look, feel and perform on a daily basis, and can have a major impact on our overall quality of life.
When brain is very active, we can  create new ideas.

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·       Watch a movie

 o   Movies  can expose people to new cultures and places. Movies made on social issues which are very much pertinent to our society watching movies is simply for the pleasure of it. Some people forget that enjoying yourself is one of the most important things in life and we should regularly do things we enjoy to have a happy, healthy life. Many people find movies to be relaxing and a way to chill out and enjoy an evening.  Latest surveys intimate by watching movies people act as like as in the movies. By watching good movies, people can develop their ideas and be peaceful.

·       Go to Park

o   Scientific studies have found that a walk in a green environment (ie) park  is good for your health.Benefits include improved immune system function, lowered blood pressure, and better feeling of overall health.   

·       Get moving motion simulate creativity

o    Feeling hopeful and powerful about their individual ability to create and innovate.

                                 These all above said steps make people to be very active and also to develop our                                        brain to generate more ideas.